Do you ever feel like there aren't enough hours in your day? Learn how to take back your time with a series on holistic spirituality hosted by Paulist Fr. Tom Ryan. Fr. Tom will address the challenge of integrating our spiritual lives with our personal, professional and family lives.

Sessions encompass fresh approaches to both traditional and contemporary spiritual life practices. The underlying conviction: "The glory of God is the human person fully alive."

The workshops will be held in the East Conference Room, 6:45-8pm, on November 19, December 17, January 21, February 18, March 18, April 29 and May 27. This one-a-month series will feature the following topics: Rediscover the Sabbath, Prayer Outside the Box, Your Body & Your Spiritual Life: Friends or Foes?, Fasting: A Fresh Look, Washing Others' Feet, Making Space for Your Creative Energy, Chilling Out with Friends