Happiness Now: How to Let Go Like Jesus and Enjoy Life

Jesus teaches us how to be happy regardless of our circumstances, no matter what is going on in life or in society.

He gives us a revolutionary spiritual practice that transforms consciousness and makes us discover a joy that cannot be ruffled. He calls the practice many names: repentance, poverty of spirit, prayer in secret, and seeking the kingdom of heaven. It is a practice of letting go and contemplative silence, a way to be in the present moment and move past judgment into peace and love.

Come, learn and experience the spiritual practice of the Gospel, one that was passed down through the Christian mystical tradition. Come to “Happiness Now,” a Lenten series of classes composed of spiritual teaching, silent meditation, and time fit questions.

Tuesdays in Lent: 7pm to 8:30pm in the Cathedral

February 24, March 3, March 10, March 17, March 24, March 31

For more information, contact L.J. Milone: ljmilone@stmatthewscathedral.org